Moving Harmony offers classes and individual sessions in Tai Chi and Qigong (Chi Kung) at various locations in Fairfield County, CT.
CELEBRATE WORLD TAI CHI AND QIGONG DAY: This Friday April 27th at Norwalk Hospital, Patio Room, 5th Floor, 2:15 - 5:15 pm. Saturday April 28th at Milford Green, Milford, CT, 10 am - 1 pm. Both events free to all.
"Thanks to these classes, my breathing is getting better all the time," - Helen C, Norwalk.
"My blood pressure went down 10 points from the last time I had it checked. I believe it's from learning and practicing Qigong with Bill!"- Eva L., Norwalk.
These mind/body practices are fun, easy and offer a multitude of health benefits. Regular training sharpens mental focus, increases core strength, improves productivity, sparks creative inspiration and induces deep relaxation with minimal effort.
Practiced daily by millions in China, these exercises are suitable for all ages and conditions; no experience, special clothing, or special shoes are required. To join a class or receive more information about this healing practice email: bill@MovingHarmony.com.
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