Moving Harmony offers Tai Chi and Qigong classes and individual sessions in these healing practices at various locations in Fairfield County, CT.
Major hospitals and scientists at the National
Institute of Health endorse the healing benefits of Tai Chi and Qigong Practice!
These mind/body practices are fun, easy and offer a multitude of health benefits. Regular training improves balance, sharpens mental focus, increases core strength, improves productivity, sparks creative inspiration and induces deep relaxation with minimal effort.
Practiced daily by millions in China and around the world, Qigong and Tai Chi are suitable for all ages and conditions; no experience, special clothing, or special shoes are required.
See Video Excerpts from World Tai Chi Qigong Day in Connecticut:
World Tai Chi Qigong Day 2016 in Milford
To join a class or to receive more information email us at: